Cornerstone Health

International Healthcare Support

Making Healthcare Simpler for Expats in the Netherlands

Navigating the Dutch healthcare system for expats can be frustrating—long wait times, unfamiliar processes, and ongoing concerns in-between doctors’ visits can make it overwhelming.

Cornerstone Health is your expert partner, assisting expats by providing personalized consultations, including regular check-ins, preventive care strategies, and lifestyle recommendations to maintain optimal well-being. Whether you need further guidance after a doctor’s visit, have difficulty understanding all your options, or want to create a personalized health plan, our services are tailored to your needs.

  • 🏙️ Who she is: A 32-year-old marketing executive from the U.S., recently relocated to Amsterdam for work.
    ⚠️ Her challenge: Adjusting to a new healthcare system while balancing a busy professional life.

    🚨 When Healthcare Uncertainty Strikes

    One morning, Sophia wakes up with severe stomach pain. She tries to figure out her next steps but faces:
    🔴 A closed GP office—She can’t reach her doctor for advice.
    🔴 Uncertainty about urgent care—She isn’t sure if her case is serious enough.
    🔴 Confusing online advice—Conflicting information leaves her more anxious.

    💭 What should she do? Wait for her GP? Visit urgent care? How does the system work?

  • Instead of navigating this alone, Sophia turns to Cornerstone Health for guidance.

    ✅ Understanding Healthcare Access
    We help her determine when to go to urgent care, when to wait, and what alternative options are available.

    ✅ Guidance on Communicating with Her GP
    Sophia learns how to document and explain her symptoms effectively, ensuring she gets the care she needs when her GP is available.

    ✅ Confidence in Navigating the System
    With a clear roadmap for accessing care in the Netherlands, she understands what to expect at different healthcare facilities.

  • With Cornerstone Health’s support, Sophia now:
    ✔ Knows exactly when and where to seek care.
    ✔ Communicates more effectively with her GP.
    ✔ Feels confident managing her healthcare—even in uncertain situations.

  • If you’re an expat struggling with healthcare access, Cornerstone Health is here to help.
    📅 Book a consultation today and take control of your healthcare journey.

What We Do

  • 🌍 Who he is: A 45-year-old IT consultant from South Africa, living in the Netherlands for six years.
    ⚠️ His challenge: Managing a chronic condition (hypertension) while seeking a more proactive and holistic approach to his health.

  • Daniel visits his GP regularly for blood pressure check-ups, but he still feels uncertain about his health journey:

    🔴 Short & rushed GP appointments—His visits focus on medication, but he wants to discuss long-term health strategies.
    🔴 Unclear if he needs specialist input—He’s unsure whether his symptoms require further medical evaluation.
    🔴 Wants better lifestyle guidance—He knows medication alone isn’t enough, but he doesn’t know where to start with nutrition, stress management, or fitness.

    💭 "How can I take a more active role in my health and make the most of my GP visits?

  • Daniel reaches out to Cornerstone Health for expert guidance and support in navigating his healthcare journey.

    ✅ Health & Wellness Strategies
    We help Daniel develop a proactive wellness plan—covering stress reduction, nutrition, and lifestyle changes—to complement his medical treatment.

    ✅ Understanding Healthcare Options
    Daniel learns how to structure his GP visits, ensuring he can ask the right questions and clearly communicate his concerns.

    ✅ Ongoing Expert Support
    Whenever Daniel needs guidance on long-term health and well-being, he has access to insights that help him stay on track and make informed decisions.

  • With Cornerstone Health’s support, Daniel:
    ✔ Advocates for his health more effectively during GP visits.
    ✔ Implements lifestyle strategies that improve his overall well-being.
    ✔ Feels confident managing his hypertension beyond just medications.

    Now, he has a structured plan for long-term wellness—staying in control of his health and living fully.

  • If you’re an expat wanting to take control of your health, Cornerstone Health is here to support you.
    📅 Book a consultation today and take the next step toward a healthier, more informed future.

  • 🌍 Who they are: A Spanish couple who recently moved to Eindhoven with their 4-year-old daughter for Luis’ new job at a tech company.
    ⚠️ Their challenge: Adjusting to the Dutch pediatric healthcare system while ensuring their child gets the care she needs.

  • One evening, their daughter develops a persistent cough and mild fever. Like any concerned parents, they immediately want to seek care, but they run into challenges:

    🔴 GP is unavailable—They call their doctor’s office, but there are no same-day appointments.
    🔴 Unclear next steps—Should they wait it out, visit a pharmacy, or go to urgent care?
    🔴 Unfamiliar with the system—They don’t know how pediatric care works in the Netherlands or what to do in non-emergency situations.

    💭 "How do we make the right decision for our child’s health without overreacting or waiting too long?"

  • Instead of second-guessing their decisions, Maria & Luis reach out to Cornerstone Health for clear guidance and peace of mind.

    ✅ Understanding Pediatric Care Access
    They learn where to go for different types of care—GP, urgent care, pharmacy, or hospital—so they always know their options.

    ✅ Guidance on Symptom Monitoring
    They receive expert advice on tracking symptoms, helping them determine when medical attention is necessary and when home care is sufficient.

    ✅ Effective GP Communication
    Maria & Luis now know how to express urgency when requesting appointments, ensuring they get an earlier slot if needed.

  • With Cornerstone Health’s support, Maria & Luis now:
    ✔ Understand when to wait, when to seek care, and where to go for pediatric concerns.
    ✔ Can confidently track and assess symptoms for better decision-making.
    ✔ Communicate effectively with their GP to get timely support when needed.

    Now, instead of feeling uncertain and anxious, they are empowered to handle their child’s healthcare needs with confidence.

  • If you’re an expat parent looking for expert guidance on managing your child’s health, Cornerstone Health is here to help.
    📅 Book a consultation today and gain confidence in your family’s healthcare journey.

Explore our services for individuals and organizations to discover how Cornerstone Health can help you.

Located outside the Netherlands? We offer virtual consultations to assist you, regardless of your location.